| Moving Time: |
1:12:45 |
| Distance: |
24.73 km |
| Speed: |
20.40 km/h |
| Ele Gain / Loss: |
546.06 m / 402.50 m |
| Power: |
150 wZ2
1.76 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.74 |
| TSS: |
66 |
| Heart Rate: |
140 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-6.3%good
|
| Cadence: |
66 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
730 kcal |
