| Moving Time: |
1:28:00 |
| Distance: |
22.10 km |
| Speed: |
15.07 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
184 wZ2
2.83 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.73 |
| TSS: |
77 |
| Heart Rate: |
158 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
79 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,084 kcal |
