Moving Time: 0:55:54
Distance: 17.25 km
Speed: 18.52 km/h
Ele Gain / Loss: 609.87 m / 156.65 m
Power: 202 wZ2 2.53 w/kg
Max Power: 302 w
Norm. Power: 206 wZ2
Intensity: 0.63
TSS: 37
Heart Rate: 127 bpm
Max HR: 154 bpm
Efficiency: 1.62 w/bpm
Cadence: 65 rpm
Max Cad: 97 rpm
Pedalling: 99.8% of the ride
Avg Torque: 30.6 Nm
Calories: 756 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution