| Moving Time: |
1:04:00 |
| Distance: |
28.16 km |
| Speed: |
26.40 km/h |
| Ele Gain / Loss: |
669.26 m / 213.14 m |
| Power: |
209 wZ3
3.7 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.82 |
| TSS: |
71 |
| Heart Rate: |
141 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
895 kcal |
