Moving Time: 0:51:36
Distance: 24.28 km
Speed: 28.24 km/h
Ele Gain / Loss: 355.00 m / 348.16 m
Power: 163 wZ2 2.51 w/kg
Max Power: 312 w
Norm. Power: 188 wZ2
Intensity: 0.73
TSS: 46
Heart Rate: 162 bpm
Max HR: 185 bpm
Efficiency: 1.16 w/bpm
Cadence: 86 rpm
Max Cad: 111 rpm
Pedalling: 97.8% of the ride
Avg Torque: 18.9 Nm
Calories: 563 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution