| Moving Time: |
0:54:19 |
| Distance: |
21.51 km |
| Speed: |
23.76 km/h |
| Ele Gain / Loss: |
433.27 m / 140.24 m |
| Power: |
174 wZ2
2.68 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
177 wZ2
|
| Intensity: |
0.69 |
| TSS: |
43 |
| Heart Rate: |
163 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.09 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
633 kcal |
