Moving Time: 0:49:14
Distance: 24.01 km
Speed: 29.26 km/h
Ele Gain / Loss: 194.18 m / 0.00 m
Power: 150 wZ1 1.91 w/kg
Max Power: 237 w
Norm. Power: 166 wZ2
Intensity: 0.58
TSS: 28
Heart Rate: 109 bpm
Max HR: 132 bpm
Efficiency: 1.52 w/bpm
Cadence: 66 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.4 Nm
Calories: 494 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution