Moving Time: 0:44:54
Distance: 34.56 km
Speed: 46.19 km/h
Ele Gain / Loss: 296.41 m / 1292.14 m
Power: 394 wZ3 3.91 w/kg
Max Power: 563 w
Norm. Power: 397 wZ3
Intensity: 0.87
TSS: 57
Cadence: 79 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 47.8 Nm
Calories: 1,184 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution