| Moving Time: |
1:05:00 |
| Distance: |
24.73 km |
| Speed: |
22.83 km/h |
| Ele Gain / Loss: |
546.21 m / 402.65 m |
| Power: |
179 wZ3
2.29 w/kg
|
| Max Power: |
424 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.90 |
| TSS: |
88 |
| Heart Rate: |
146 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
779 kcal |
