| Moving Time: |
0:45:57 |
| Distance: |
21.76 km |
| Speed: |
28.41 km/h |
| Ele Gain / Loss: |
254.85 m / 293.37 m |
| Power: |
169 wZ3
2.21 w/kg
|
| Max Power: |
499 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.94 |
| TSS: |
68 |
| Heart Rate: |
117 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
520 kcal |
