| Moving Time: |
1:27:30 |
| Distance: |
33.00 km |
| Speed: |
22.63 km/h |
| Ele Gain / Loss: |
732.01 m / 175.93 m |
| Power: |
195 wZ3
2.57 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.79 |
| TSS: |
92 |
| Heart Rate: |
137 bpm |
| Max HR: |
240 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,142 kcal |