| Moving Time: |
1:16:44 |
| Distance: |
43.35 km |
| Speed: |
33.89 km/h |
| Ele Gain / Loss: |
170.91 m / 176.86 m |
| Power: |
226 wZ3
2.86 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.86 |
| TSS: |
94 |
| Heart Rate: |
131 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,161 kcal |
