Moving Time: 1:57:01
Distance: 27.09 km
Speed: 13.89 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 180 wZ3 2.34 w/kg
Max Power: 271 w
Norm. Power: 182 wZ3
Intensity: 0.80
TSS: 124
Heart Rate: 129 bpm
Max HR: 146 bpm
Efficiency: 1.41 w/bpm
Decoupling: 6.5%moderate
Cadence: 60 rpm
Max Cad: 86 rpm
Pedalling: 99.6% of the ride
Avg Torque: 28.8 Nm
Calories: 1,410 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution