Moving Time: 0:58:00
Distance: 24.63 km
Speed: 25.48 km/h
Ele Gain / Loss: 261.96 m / 28.44 m
Power: 152 wZ2 2.34 w/kg
Max Power: 206 w
Norm. Power: 155 wZ2
Intensity: 0.61
TSS: 35
Heart Rate: 152 bpm
Max HR: 163 bpm
Efficiency: 1.02 w/bpm
Cadence: 82 rpm
Max Cad: 100 rpm
Pedalling: 99.3% of the ride
Avg Torque: 18.1 Nm
Calories: 590 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution