| Moving Time: |
1:01:46 |
| Distance: |
30.55 km |
| Speed: |
29.68 km/h |
| Ele Gain / Loss: |
208.62 m / 253.86 m |
| Power: |
169 wZ2
1.88 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.77 |
| TSS: |
61 |
| Heart Rate: |
151 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
91 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
89.6% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
699 kcal |
