| Moving Time: |
1:30:01 |
| Distance: |
28.73 km |
| Speed: |
19.15 km/h |
| Ele Gain / Loss: |
335.64 m / 456.22 m |
| Power: |
83 wZ1
1.11 w/kg
|
| Max Power: |
209 w |
| Norm. Power: |
100 wZ2
|
| Intensity: |
0.63 |
| TSS: |
60 |
| Heart Rate: |
152 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
0.66 w/bpm |
| Decoupling: |
22.1%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
11.1 Nm |
| Calories: |
500 kcal |