| Moving Time: |
1:46:23 |
| Distance: |
35.81 km |
| Speed: |
20.20 km/h |
| Ele Gain / Loss: |
1155.73 m / 239.99 m |
| Power: |
209 wZ3
3.7 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.82 |
| TSS: |
120 |
| Heart Rate: |
151 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,489 kcal |
