| Moving Time: |
1:51:52 |
| Distance: |
62.77 km |
| Speed: |
33.67 km/h |
| Ele Gain / Loss: |
141.99 m / 128.73 m |
| Power: |
219 wZ3
2.77 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.82 |
| TSS: |
126 |
| Heart Rate: |
132 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,640 kcal |