| Moving Time: |
2:16:51 |
| Distance: |
20.23 km |
| Speed: |
8.87 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
181 wZ3
2.1 w/kg
|
| Max Power: |
267 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.89 |
| TSS: |
180 |
| Heart Rate: |
149 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
54 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,659 kcal |
