| Moving Time: |
1:09:45 |
| Distance: |
24.73 km |
| Speed: |
21.28 km/h |
| Ele Gain / Loss: |
546.11 m / 402.55 m |
| Power: |
158 wZ3
2.11 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
166 wZ3
|
| Intensity: |
0.85 |
| TSS: |
83 |
| Heart Rate: |
141 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
738 kcal |
