| Moving Time: |
1:08:27 |
| Distance: |
30.36 km |
| Speed: |
26.61 km/h |
| Ele Gain / Loss: |
582.71 m / 503.59 m |
| Power: |
173 wZ2
3.06 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.70 |
| TSS: |
56 |
| Heart Rate: |
131 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
88 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
93.4% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
793 kcal |
