| Moving Time: |
1:28:49 |
| Distance: |
15.39 km |
| Speed: |
10.40 km/h |
| Ele Gain / Loss: |
1136.85 m / 0.00 m |
| Power: |
191 wZ3
2.55 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.76 |
| TSS: |
85 |
| Heart Rate: |
121 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
72 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,136 kcal |