| Moving Time: |
1:42:27 |
| Distance: |
23.47 km |
| Speed: |
13.75 km/h |
| Ele Gain / Loss: |
1643.76 m / 7.57 m |
| Power: |
239 wZ3
3.32 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
241 wZ4
|
| Intensity: |
0.91 |
| TSS: |
140 |
| Heart Rate: |
143 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
45 rpm |
| Max Cad: |
73 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
51.6 Nm |
| Calories: |
1,640 kcal |
