Moving Time: 0:46:06
Distance: 28.73 km
Speed: 37.39 km/h
Ele Gain / Loss: 335.61 m / 456.19 m
Power: 351 wZ3 3.48 w/kg
Max Power: 476 w
Norm. Power: 355 wZ3
Intensity: 0.78
TSS: 47
Cadence: 78 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 43.0 Nm
Calories: 1,083 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution