| Moving Time: |
1:41:44 |
| Distance: |
19.50 km |
| Speed: |
11.50 km/h |
| Ele Gain / Loss: |
1057.82 m / 57.93 m |
| Power: |
206 wZ3
2.17 w/kg
|
| Max Power: |
839 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.94 |
| TSS: |
151 |
| Heart Rate: |
151 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
70 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
89.8% of the ride |
| Avg Torque: |
44.8 Nm |
| Calories: |
1,403 kcal |
