Moving Time: 0:37:07
Distance: 14.23 km
Speed: 23.00 km/h
Ele Gain / Loss: 331.35 m / 127.31 m
Power: 226 wZ4 2.83 w/kg
Max Power: 383 w
Norm. Power: 240 wZ4
Intensity: 0.99
TSS: 61
Cadence: 72 rpm
Max Cad: 96 rpm
Pedalling: 99.1% of the ride
Avg Torque: 32.1 Nm
Calories: 561 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution