| Moving Time: |
0:52:15 |
| Distance: |
29.92 km |
| Speed: |
34.36 km/h |
| Ele Gain / Loss: |
78.85 m / 552.45 m |
| Power: |
152 wZ3
2.33 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
154 wZ3
|
| Intensity: |
0.85 |
| TSS: |
62 |
| Heart Rate: |
151 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.02 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
186 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
531 kcal |