| Moving Time: |
0:31:47 |
| Distance: |
9.72 km |
| Speed: |
18.34 km/h |
| Ele Gain / Loss: |
329.38 m / 0.00 m |
| Power: |
206 wZ3
2.64 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.79 |
| TSS: |
33 |
| Heart Rate: |
167 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
438 kcal |