| Moving Time: |
1:23:45 |
| Distance: |
39.94 km |
| Speed: |
28.62 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
133 wZ3
1.85 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
153 wZ3
|
| Intensity: |
0.87 |
| TSS: |
105 |
| Heart Rate: |
134 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
14.6%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
746 kcal |