| Moving Time: |
1:18:43 |
| Distance: |
39.98 km |
| Speed: |
30.48 km/h |
| Ele Gain / Loss: |
230.55 m / 0.00 m |
| Power: |
178 wZ2
2.28 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.78 |
| TSS: |
79 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
938 kcal |
