| Moving Time: |
1:32:37 |
| Distance: |
19.50 km |
| Speed: |
12.63 km/h |
| Ele Gain / Loss: |
1057.82 m / 57.93 m |
| Power: |
138 wZ3
2.56 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.84 |
| TSS: |
108 |
| Heart Rate: |
143 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
16.9%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
856 kcal |
