| Moving Time: |
1:00:09 |
| Distance: |
21.05 km |
| Speed: |
21.00 km/h |
| Ele Gain / Loss: |
556.15 m / 0.00 m |
| Power: |
212 wZ3
2.47 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
0.92 |
| TSS: |
84 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
-1.2%good
|
| Calories: |
854 kcal |
