Moving Time: 0:51:30
Distance: 29.92 km
Speed: 34.86 km/h
Ele Gain / Loss: 78.85 m / 552.45 m
Power: 158 wZ3 2.26 w/kg
Max Power: 316 w
Norm. Power: 163 wZ3
Intensity: 0.81
TSS: 56
Cadence: 79 rpm
Max Cad: 111 rpm
Pedalling: 99.6% of the ride
Avg Torque: 19.6 Nm
Calories: 545 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution