Moving Time: 0:56:55
Distance: 24.28 km
Speed: 25.60 km/h
Ele Gain / Loss: 355.03 m / 348.18 m
Power: 154 wZ2 2.11 w/kg
Max Power: 411 w
Norm. Power: 167 wZ2
Intensity: 0.70
TSS: 47
Heart Rate: 127 bpm
Max HR: 158 bpm
Efficiency: 1.31 w/bpm
Cadence: 71 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 587 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution