Moving Time: 0:46:51
Distance: 13.63 km
Speed: 17.46 km/h
Ele Gain / Loss: 578.26 m / 65.96 m
Power: 195 wZ2 2.91 w/kg
Max Power: 281 w
Norm. Power: 196 wZ2
Intensity: 0.66
TSS: 34
Heart Rate: 167 bpm
Max HR: 176 bpm
Efficiency: 1.17 w/bpm
Cadence: 84 rpm
Max Cad: 93 rpm
Pedalling: 99.7% of the ride
Avg Torque: 22.4 Nm
Calories: 611 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution