| Moving Time: |
1:06:07 |
| Distance: |
20.05 km |
| Speed: |
18.20 km/h |
| Ele Gain / Loss: |
739.04 m / 245.54 m |
| Power: |
198 wZ2
2.96 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
199 wZ2
|
| Intensity: |
0.67 |
| TSS: |
49 |
| Heart Rate: |
161 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
95 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
876 kcal |
