| Moving Time: |
1:04:23 |
| Distance: |
13.36 km |
| Speed: |
12.45 km/h |
| Ele Gain / Loss: |
974.41 m / 0.00 m |
| Power: |
250 wZ4
2.94 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
253 wZ4
|
| Intensity: |
0.98 |
| TSS: |
104 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.7 Nm |
| Calories: |
1,078 kcal |
