| Moving Time: |
0:46:12 |
| Distance: |
22.62 km |
| Speed: |
29.37 km/h |
| Ele Gain / Loss: |
372.45 m / 468.98 m |
| Power: |
205 wZ3
2.56 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.94 |
| TSS: |
68 |
| Heart Rate: |
173 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
634 kcal |