Moving Time: 0:45:19
Distance: 13.64 km
Speed: 18.05 km/h
Ele Gain / Loss: 578.25 m / 65.96 m
Power: 224 wZ2 2.84 w/kg
Max Power: 338 w
Norm. Power: 236 wZ2
Intensity: 0.74
TSS: 42
Cadence: 77 rpm
Max Cad: 155 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.2 Nm
Calories: 679 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution