| Moving Time: |
1:04:06 |
| Distance: |
21.97 km |
| Speed: |
20.56 km/h |
| Ele Gain / Loss: |
805.20 m / 511.86 m |
| Power: |
225 wZ2
2.78 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.81 |
| TSS: |
70 |
| Heart Rate: |
155 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
19.7%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
966 kcal |
