Moving Time: 1:03:51
Distance: 26.46 km
Speed: 24.87 km/h
Ele Gain / Loss: 310.96 m / 240.51 m
Power: 148 wZ1 1.92 w/kg
Max Power: 298 w
Norm. Power: 157 wZ2
Intensity: 0.55
TSS: 32
Heart Rate: 124 bpm
Max HR: 139 bpm
Efficiency: 1.27 w/bpm
Decoupling: 11.5%poor
Cadence: 71 rpm
Max Cad: 150 rpm
Pedalling: 99.6% of the ride
Avg Torque: 21.4 Nm
Calories: 632 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution