| Moving Time: |
1:16:00 |
| Distance: |
19.66 km |
| Speed: |
15.52 km/h |
| Ele Gain / Loss: |
998.19 m / 346.64 m |
| Power: |
205 wZ3
2.7 w/kg
|
| Max Power: |
332 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.85 |
| TSS: |
92 |
| Heart Rate: |
143 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,043 kcal |
