Moving Time: 0:57:29
Distance: 9.98 km
Speed: 10.42 km/h
Ele Gain / Loss: 708.24 m / 33.61 m
Power: 175 wZ3 2.43 w/kg
Max Power: 392 w
Norm. Power: 180 wZ3
Intensity: 0.87
TSS: 72
Heart Rate: 145 bpm
Max HR: 171 bpm
Efficiency: 1.24 w/bpm
Cadence: 81 rpm
Max Cad: 89 rpm
Pedalling: 98.1% of the ride
Avg Torque: 21.2 Nm
Calories: 673 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution