| Moving Time: |
1:28:41 |
| Distance: |
19.50 km |
| Speed: |
13.19 km/h |
| Ele Gain / Loss: |
1057.82 m / 57.92 m |
| Power: |
193 wZ2
2.57 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.75 |
| TSS: |
84 |
| Heart Rate: |
153 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,146 kcal |
