Moving Time: 1:13:23
Distance: 19.50 km
Speed: 15.94 km/h
Ele Gain / Loss: 1057.83 m / 57.93 m
Power: 184 wZ3 3.47 w/kg
Max Power: 314 w
Norm. Power: 186 wZ3
Intensity: 0.82
TSS: 81
Cadence: 67 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.3 Nm
Calories: 904 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution