| Moving Time: |
1:24:41 |
| Distance: |
19.50 km |
| Speed: |
13.81 km/h |
| Ele Gain / Loss: |
1057.82 m / 57.92 m |
| Power: |
204 wZ3
2.72 w/kg
|
| Max Power: |
663 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.83 |
| TSS: |
98 |
| Heart Rate: |
129 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
73 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,157 kcal |
