Moving Time: 0:57:42
Distance: 17.90 km
Speed: 18.61 km/h
Ele Gain / Loss: 736.08 m / 295.05 m
Power: 210 wZ2 3.13 w/kg
Max Power: 247 w
Norm. Power: 211 wZ2
Intensity: 0.71
TSS: 49
Heart Rate: 167 bpm
Max HR: 176 bpm
Efficiency: 1.26 w/bpm
Cadence: 95 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.2 Nm
Calories: 811 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution