| Moving Time: |
0:31:48 |
| Distance: |
14.88 km |
| Speed: |
28.08 km/h |
| Ele Gain / Loss: |
318.93 m / 600.66 m |
| Power: |
211 wZ2
2.6 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.84 |
| TSS: |
37 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
449 kcal |