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Laurent Arzur

July 11, 2023 05:00 PM
France Risoux Forest
Moving Time: 0:49:13
Distance: 24.37 km
Speed: 29.71 km/h
Ele Gain / Loss: 358.02 m / 356.57 m
Power: 219 wZ3 2.92 w/kg
Max Power: 489 w
Norm. Power: 229 wZ3
Intensity: 0.84
TSS: 58
Calories: 721 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution
421 w
5s
325 w
30s
283 w
1m
264 w
5m
245 w
20m

Power Distribution