Moving Time: 1:20:53
Distance: 36.40 km
Speed: 27.00 km/h
Ele Gain / Loss: 563.56 m / 1014.85 m
Power: 166 wZ1 2.48 w/kg
Max Power: 295 w
Norm. Power: 170 wZ1
Intensity: 0.40
TSS: 22
Heart Rate: 149 bpm
Max HR: 161 bpm
Efficiency: 1.14 w/bpm
Decoupling: 0.4%good
Cadence: 88 rpm
Max Cad: 109 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.5 Nm
Calories: 899 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution